In 100 g (Grams) of Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids there is 0 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids are listed below.

Water	81.96 g	81.96%
Energy (calorie)	63 kcal
Energy (joule)	264 kJ
Protein	2.6 g	2.6%
Total lipid (fat)	0.49 g	0.49%
Ash	0.96 g	0.96%
Carbohydrate, by difference	13.98 g	13.98%
Fiber, total dietary	2.6 g	2.6%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.53 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	55 mg	0.06%
Potassium, K	163 mg	0.16%
Sodium, Na	221 mg	0.22%
Zinc, Zn	0.5 mg
Copper, Cu	0.109 mg
Manganese, Mn	0.366 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	4.6 mg
Thiamin	0.029 mg

Nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids